Blog

Why I'm taking a break from the news

I've done something a bit radical - I've stopped reading the news completely. No news websites, no newspapers, no news apps. Nothing. The changes in my mental wellbeing have been amazing. I'm sleeping better. My anxiety levels have dropped significantly. Instead of spending hours consuming news, I'm reading more books.

3rd March 2025

How to encourage creativity

Creativity isn't something you're born with, says Mat in this blog post, it's something innate in all of us. To...

4th February 2025

A world without spam

Our world is full of spam. Could it be possible to stop it altogether? There might be a solution.

9th January 2025

Happy Xmas 2024

To celebrate Xmas this year, Mat wrote a fun holiday-themed game using AI. Can you beat the high score?

12th December 2024

Psycheteelia T-Shirt Store Now Open!

We're thrilled to announce the launch of our new online t-shirt store, Psycheteelia! This venture has been a long time coming, born from Mat's passion for creating unique t-shirts that caught the eye of friends and strangers alike.

11th November 2024

Valencia floods

There have been devastating flash floods in Valencia. Thankfully we are unaffected but many people desperately...

5th November 2024

How to use a computer with only one thumb

Mat recently had an accident that left him unable to use his thumb for a couple of weeks. It made typing incredibly...

9th October 2024

Bye bye Twitter (X)

After much consideration we've decided to close our Twitter (X) account. It's over five years since we left a social...

10th September 2024

Building digital empathy

Have you ever misinterpreted someone's tone in a text message, or witnessed a heated exchange in the comments section that made you never want to interact with people online? Well, you're not alone. When we're constantly connected but physically distant, it's so easy to forget there's a real person at the other end of your communication. That's where digital empathy comes in, and I think it's high time we gave it a proper look.

19th August 2024

Let's talk about Imposter Syndrome

Today, we're diving into a topic that's probably more common than you think: imposter syndrome. If you've ever...

30th July 2024

Do you need Photoshop?

The Adobe Creative Suite is now only available on subscription but there are other (cheaper!) options which offer...

5th June 2024

Mat's Etsy experience

Join Mat in this blog post where he starts creating and selling t-shirts using AI, only to be thwarted by a terrible...

30th January 2024

Happy Xmas 2023

If you're looking for something to entertain you over the festive period, why not try our xmas quiz?

8th December 2023

Two weeks with a continuous glucose monitor

As part of his ongoing fascination with how technology can improve his health, Mat injected an electrode into his...

6th December 2023

Museum of Mat & Kat

Our personal digital archive project - all about us!

31st October 2023

Nice things people have said about us

"Iteracy bring digital expertise and insight to help us improve and modernise our work."

Susanne Nichol, BHAWA